Health + Care

For busy, professional women struggling
with stress, fatigue and hormonal issues

What does it mean to be VITAL?

Think this might be for you?

Click here to learn about our 3-month Vitality Jumpstart program

You’re in the right place if you are eager to…

  • Wake up energized and excited for the day ahead and sleep deeply all night long.
  • Get rid of stubborn weight so you can feel comfortable in your clothes and confident in your body again.
  • Find natural relief from your hot flashes, night sweats, skin problems, joint pains, anxiety, irritability and brain fog.
  • Think clearly and connect to your passion so you can move forward… in your health, your relationships, your work and your life.
  • Balance your hormones for a smooth ride through perimenopause, menopause and beyond (it’s not all downhill from here!).

Every woman has the right to be vital!

Right now, you are probably tired of sorting through various “Dr. Google” searches…

You’re struggling with fatigue, insomnia, weight gain, mood swings, period problems or brain fog and you know you are out of balance. But nothing you are trying is working and you suspect that something is off with your hormones.

And, if you are like many women we hear from, you are frustrated with your other doctors telling you everything is “normal”. You’re tired of hearing “you just have to deal with it because you are a woman”, and you feel so dismissed when all they can offer you is birth control pills and antidepressants, even though you prefer a more natural approach.

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And these hormonal issues are getting in the way of you being able to do everything that you want to do…

Maybe you have a project you’ve been trying to get to, a business you’ve been dreaming of creating, a promotion that would help you grow professionally, or a new pet or friend or relationship you’d like to have in your life… if you only felt well enough!

It’s so frustrating when you feel at odds with your body and your health is holding you back from the life you want to live.

Well, I’m glad you’re here because we can help!

You’ve probably turned to your doctor for solutions, asked your friends for help, or searched for answers online.

However, most doctors are only trained in the “disease-care” model instead of true “health-care”. Your self help efforts can be so overwhelming as you try to figure out what is right for YOU. And sometimes even when you know what you “should” be doing, life gets in the way and it’s really hard to stick to it for the long run. As women, we are so programmed to take care of everyone and everything else that we just keep suffering in silence.

Well, it’s time to turn that around! Here at The Women’s Vitality Center, we believe that you deserve to feel great again, and we know what it takes to get you there.

You can have all the health and energy you need to live a life full of VITALITY!

Our comprehensive approach integrates the best of naturopathic medicine with health coaching to help you be the most vital woman you can be!

Naturopathic medicine treats you as a whole person and seeks to identify underlying issues to determine the most effective way to restore your balance with safe natural solutions.

Coaching gives you individualized attention and step by step guidance as you learn how to take great care of your unique body so you can successfully reach your goals.

…I finally feel well enough to commit to things I want to do and pursue my passion…

“I am amazed at how my health has improved even more since adding coaching! When I first came to The Women’s Vitality Center, I was suffering with horrible migraine pain, hot flashes, insomnia and many other issues. The naturopathic care and hormone balancing work over the past two years has been critical in helping me to return to more normal functioning.

And now the Replenish program and the private health coaching sessions have taken me to a whole new level of wellness. I have learned so much more than we ever had time for during my doctor visits. I have confidence about exactly what to eat and it’s so great to have personalized support to help me implement my plan and take the best care of myself every day.

I feel fully supported on my health journey and I finally feel well enough to commit to things I want to do and pursue my passion to help others.”

~ Kelly R, Berkeley

Think this might be for you?

Click here to learn about our 3-month Vitality Jumpstart program

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Your Team at
The Women’s Vitality Center


From left to right:

Zara, Valerie, Dr. Jenn, Dr. Amy, Karina, Jupiter, Lauren, Tiffany